Caught up...
Nov. 9th, 2009 12:31 am... on exercise.
Last week, didn't get much exercise in. Lots of good social, saw a bunch of friends -- but no climbing or dancing or anything.
So, today I did both! Climbed from about 11am-4pm, then home & shower & quick food. Then taught some swing dance for just over an hour. Then off to Barrymores for retro-80s and two and half hours nearly solid of dancing. :) Sadly, that's still about the limit for my knees, though. :(
Last week, didn't get much exercise in. Lots of good social, saw a bunch of friends -- but no climbing or dancing or anything.
So, today I did both! Climbed from about 11am-4pm, then home & shower & quick food. Then taught some swing dance for just over an hour. Then off to Barrymores for retro-80s and two and half hours nearly solid of dancing. :) Sadly, that's still about the limit for my knees, though. :(