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post-illness insomnia
Jan. 20th, 2012 04:56 amI hates it.
You see, when I'm sick, I'll sleep right through the day. Then, when I'm getting better, I'll be over-slept and my sleep rhythm will be off and won't be able to fall asleep, and I'll end up with horrible insomnia. Argh. And, if it is something like a cold (which, thankfully, this isn't), with a prolonged recovery, the insomnia will result in me not getting enough sleep, and the lack of rest will delay or reverse my recovery.
Argh.
You see, when I'm sick, I'll sleep right through the day. Then, when I'm getting better, I'll be over-slept and my sleep rhythm will be off and won't be able to fall asleep, and I'll end up with horrible insomnia. Argh. And, if it is something like a cold (which, thankfully, this isn't), with a prolonged recovery, the insomnia will result in me not getting enough sleep, and the lack of rest will delay or reverse my recovery.
Argh.
