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I did something to my back over New Year's eve/day. I don't know what -- but my lower back has been bothering me since then -- stiff, painful, especially when standing up.
I think I'll be booking a massage when I get back to Ottawa, hopefully that will help.
Oddly, it didn't bother me while actually climbing yesterday - though it seem worse today, post-climbing, than it did yesterday pre-climbing.
Also, the bed at the hotel isn't helping.
I think I'll be booking a massage when I get back to Ottawa, hopefully that will help.
Oddly, it didn't bother me while actually climbing yesterday - though it seem worse today, post-climbing, than it did yesterday pre-climbing.
Also, the bed at the hotel isn't helping.
no subject
Date: 2010-01-06 05:56 pm (UTC)no subject
Date: 2010-01-06 06:39 pm (UTC)